Natalie Mendez, MS, RDN, CD
About Natalie
Natalie is a bilingual (English and Spanish) Registered Dietitian Nutritionist with over 10 years of experience in holistic nutrition and wellness, specializing in pediatric nutrition, intuitive eating, and diabetes management. As a member of the Academy of Nutrition and Dietetics, I am dedicated to creating personalized, sustainable nutrition plans for clients of all ages and backgrounds.
Outside of work, Natalie enjoys traveling, exploring global cuisines, practicing yoga, and hiking. Nataile’s passion lies in empowering individuals to achieve lasting health and wellness.
Credentials
MS in Nutrition and Dietetic Internship from Kent State University
BS in Nutrition and Food Sciences from California State University Chico
Registered Dietitian Nutritionist Certification from the Acedemy of Nutrition & Dietetics
Licensed Dietitian Nutritionist - Washington License # DI61648468
Professional Memberships
Acedemy of Nutrition & Dietetics
Insurances Accepted
Aetna
Cigna
First Choice
Kaiser PPO
PacificSource
MultiCare
UnitedHealthcare
Molina Healthcare of WA
Virginia Medicaid (Cardinal Care)
California Medicaid (Medi-Cal)
IEHP (pending)
Molina (pending)
Washington Medicaid (Apple Health)
Molina Medicaid
United Healthcare Community Plan
Self Pay
Natalie accepts self pay, please review our Rates and Insurance page for more information.
Locations Served
California
Virginia
Washington
Other States
Specialties
Bariatric Surgery Support
Eating Disorders
General Wellness
General Gut Health
Hormonal Health
Health at Every Size (HAES)
Hypertension
IBS
Intuitive Eating
Kidney Disease
Liver Health
Metabolic Syndrome
Metabolic Health
Obesity
PCOS
Pediatric Nutrition
Prediabetes
SIBO
Type 1 Diabetes
Type 2 Diabetes
Weight Loss
Women’s Health
Natalie’s Favorite Quote
“Health is a journey, not a destination.
Small, consistent steps can lead to lasting wellness”