About me

If you are here reading about me, I want to say thank you for being here and taking part in Holistika’s journey to health and wellbeing.

For the past several years I have been learning a lot about holistic health and nutrition, also about holistic therapies like Ayurveda and Yoga. It fascinates me to know that there is always an alternative to conventional medicine, one that can help us get back on track with our health without the scary side effects of pharmaceuticals.

That is how Holistika Nutrition & Wellness was founded, with a dream to offer an a more holistic approach to healing, one that is long-lasting and truly cares about you and your well-being.

My mission is to help you achieve optimal well-being by addressing your unique needs and giving you the knowledge you need to make informed decisions about your health. With my guidance and support, we will work together to create a personalized plan that nourishes your mind, body and spirit.

Throughout my studies, I acquired a solid foundation on various topics related to health, such as nutrition, exercise and disease prevention. In addition, I added valuable skills to assess nutritional needs and develop personalized nutritional and medical therapies for conditions such as diabetes, intestinal inflammation and cancer, which is also known as medical nutrition therapy (MNT).

I am delighted to contribute this knowledge and experience to you to help you achieve your health and nutrition goals :)

Credentials

• MS in Medical Nutrition from Arizona State University

• BS in Health Sciences from Southern California University of Health Sciences with focus on Health Education

• Ayurveda Health Counselor Certification

• Washington License # NU61532123

• I am a current candidate for the National Board for Health & Wellness Coaching (NBHWC) certification

• Accruing hours for the Certified Nutrition Specialist (CNS) credential, which is the most advanced credential for personalized nutrition practitioners, learn more at The ANA

Favorite Quote

“Natural forces within us, are the true healers of disease”

-Hippocrates